YOGA & MEDITATION WORKSHOPS
Salt Lake Power Yoga’s workshops and special events offer an opportunity to explore and deepen your practice outside of our regular class schedule. From mindfulness and meditation to arm balances and inversions, these programs will challenge, invigorate, and inspire you. Workshops and events are a great way to meet other like-minded yogis and integrate into our dynamic commUNITY. Check below for our upcoming workshops.
COST | $25 / $20 for Members
Date: Thursday November 22
Time: 9:00 - 10:30am
TIME | 1 - 2:30pm
DATE | December 24th
PRICE | $25 / $20 MEMBERS
PRICE | $25 / FREE for MEMBERS
A fresh canvas wasn’t always an option for Pablo Picasso. As a result one famed piece would often be painted directly over-top another. Telling stories deeper than the one we only see, these paintings are some of history’s most treasured works of art!
The New Year is less about beginning something’s new, and more about a treasure too often overlooked. Our human ability to create something fresh and good out of something old or even confusing. The New Year is an opportunity to acknowledge brush strokes (milestones, lessons, heartaches, triumphs -both good and bad.) from the previous year not on a canvas that was, but rather as a work of art, always in progress. Fresh starts and resolutions are lovely yet, why not make like Picasso? Acknowledge what was, as what is, and KEEP CREATING!
This unique workshop experience will incorporate a meditation, a festive yoga practice, and, in the name of celebration; bubbles with a treat!
Meditation & Practice:
3:00 - 4:30
Bubbles & Socializing:
4:30 - 5 …ish
Join me, Dillion Chase (aka #dillicious) and #SLPY in raising a glass, a lot of legs, and some awareness for tomorrows best foundation’s built on yesterday’s embraced.
! CHEERS !
January 6th – February 15th
Are you leading in your life? What about your wellness, diet, self-care, relationships, and career?
SLPY’s Dare to Lead 40-day program is a hard reset for your mind, body and soul. Join Misty Medina for 40 days of yoga, meditation, and self-inquiry all inspired by Brené Brown’s new bestseller “Dare to Lead.” We’re also adding in the Whole30 nutritional reset which will be led by a certified coach, Julie Freed.
This program starts January 6th, 2019 and includes six weekly meetings at 5:30pm every Sunday. On Friday February 15th, plan on celebrating the SLPY way!
“If you want to go fast, go alone. If you want go far, go together.”
Let’s tackle your New Year intentions together as a community. Lean in friends- let’s go far together!
“Living BIG [boundaries, integrity, and generosity].”
DATES | Jan. 6| Jan. 13 | Jan. 20 | Jan. 27 | Feb. 3 |Feb 10
TIME | Sunday Meetings 5:30pm - 6:30pm
COST | $100 for non members and $75 for members
Time: 1:00 - 3:00pm