MISTY MEDINA

Teacher

 

Misty’s first love for fitness was running. In her youth she ran track and cross country, and used it to manage stress throughout college. She began practicing yoga in her mid-twenties, which enabled to cut her marathon time substantially. Her yoga practice took her body to a new level of performance and in 2012, she qualified for the Boston Marathon.

 

Running had introduced Yoga to Misty, forever changing her path. In 2012, she took Baron Baptiste’s level I yoga teacher training, and in 2013, she completed level II. She has since assisted and co-lead over 1,000 hours of yoga teacher training at Salt Lake Power Yoga. In 2017, she attended an ICF rated, IPEC coaching program and became a certified professional coach. To compliment her western education and experience Misty spent six months in Southeast Asia; where  she completed a 300 hour meditation teacher training in Rishikesh, India.

 

Misty continues to fulfill her sense of purpose and passion by teaching classes and co-facilitating yoga teacher trainings at Salt Lake Power Yoga. She is committed to partnering with people to create sustainable, inward joy through the powers of a consistent yoga practice, meditation and life coaching. 



COME PRACTICE WITH MISTY

<< Schedule for Thu Oct 18, 2018 - Wed Oct 24, 2018 >>


Date:


Thu Oct 18, 2018
Class
Instructor
no scheduled classes or training sessions

Fri Oct 19, 2018
Class
Instructor
no scheduled classes or training sessions

Sat Oct 20, 2018
Class
Instructor
no scheduled classes or training sessions

Sun Oct 21, 2018
Class
Instructor
no scheduled classes or training sessions

Mon Oct 22, 2018
Class
Instructor
no scheduled classes or training sessions

Tue Oct 23, 2018
Class
Instructor
6:00 am - 7:00 am PowerFlow | 60 Minutes

Wed Oct 24, 2018
Class
Instructor
9:00 am - 10:15 am PowerFlow | 75 Minutes
5:30 pm - 6:30 pm PowerFlow | 60 Minutes with Music!
Misty Medina
Natalie Callinan