MISTY MEDINA

Teacher

 

Misty’s first love for fitness was running. In her youth she ran track and cross country, and used it to manage stress throughout college. She began practicing yoga in her mid-twenties, which enabled to cut her marathon time substantially. Her yoga practice took her body to a new level of performance and in 2012, she qualified for the Boston Marathon.

 

Running had introduced Yoga to Misty, forever changing her path. In 2012, she took Baron Baptiste’s level I yoga teacher training, and in 2013, she completed level II. She has since assisted and co-lead over 1,000 hours of yoga teacher training at Salt Lake Power Yoga. In 2017, she attended an ICF rated, IPEC coaching program and became a certified professional coach. To compliment her western education and experience Misty spent six months in Southeast Asia; where  she completed a 300 hour meditation teacher training in Rishikesh, India.

 

Misty continues to fulfill her sense of purpose and passion by teaching classes and co-facilitating yoga teacher trainings at Salt Lake Power Yoga. She is committed to partnering with people to create sustainable, inward joy through the powers of a consistent yoga practice, meditation and life coaching. 



COME PRACTICE WITH MISTY

<< Schedule for Tue Jan 15, 2019 - Mon Jan 21, 2019 >>


Date:


Tue Jan 15, 2019
Class
Instructor
no scheduled classes or training sessions

Wed Jan 16, 2019
Class
Instructor
9:00 am - 10:15 am PowerFlow | 75 Minutes
5:30 pm - 6:30 pm PowerFlow | 60 Minutes with Music!
Misty Medina
Natalie Callinan

Thu Jan 17, 2019
Class
Instructor
no scheduled classes or training sessions

Fri Jan 18, 2019
Class
Instructor
no scheduled classes or training sessions

Sat Jan 19, 2019
Class
Instructor
no scheduled classes or training sessions

Sun Jan 20, 2019
Class
Instructor
no scheduled classes or training sessions

Mon Jan 21, 2019
Class
Instructor
4:00 pm - 5:00 pm PowerFlow | 60 Minutes with Music!