Sarah Shriver



Sarah Shriver instructs the following:
  • PowerRecharge | 75 Minutes w/ Music
  • Come experience our hybrid of yin/restorative type postures that will relieve tension and help you push the reset button. Together we'll revive and rejuvenate your body in a warmed, not hot, as well as candle-lit environment. Perfect for beginners, those with stiffer bodies as well as long-term practitioners. 

  • PowerFlow | 75 Minutes with Music!
  • All levels 75 minute SLPY Flow® with Music!