Holly Kepas

Holly Kepas instructs the following:
  • PowerFlow | 75 Minutes with Music!
  • All levels 75 minute SLPY Flow® with Music!

  • PowerBasics | 60 Minutes
  • Explore our PowerFlow yoga at a slower pace. This class breaks down our classic SLPY Flow® while focusing on essential principles of an evolving practice, such as breath awareness and structural alignment. All levels encouraged!

  • PowerRecharge | 75 Minutes w/ Music
  • Come experience our hybrid of yin/restorative type postures that will relieve tension and help you push the reset button. Together we'll revive and rejuvenate your body in a warmed, not hot, as well as candle-lit environment. Perfect for beginners, those with stiffer bodies as well as long-term practitioners.