Holly Kepas instructs the following:
- PowerFlow | 60 Minutes
- PowerRecharge | 75 Minutes w/ Music
All levels 60 minute SLPY Flow® .
Come experience our hybrid of yin/restorative type postures that will relieve tension and help you push the reset button. Together we'll revive and rejuvenate your body in a warmed, not hot, as well as candle-lit environment. Perfect for beginners, those with stiffer bodies as well as long-term practitioners.