Brent Walton instructs the following:
- 4th West | ONSITE CLASS
- PowerFlow | 60 Minutes with Music!
- Meditation | 45 minutes
All levels 60 minute SLPY Flow® with Music!
The scientific results are in! Survey says; meditation is EVERYTHING. To look and feel younger, manage stress and get a taste of that inner peace. So pay yourself first, with time, and take 45 minutes to go within. Come prepared with a journal, pen and meditation cushion (optional)