Brent Walton



Brent Walton instructs the following:
  • PowerFlow | 60 Minutes with Music!
  • All levels 60 minute SLPY Flow® with Music!

  • 4th West | ONSITE CLASS
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  • Meditation 45 Minutes
  • The scientific results are in! The Survey says; meditation is EVERYTHING. To look and feel younger, manage stress and get a taste of that inner peace. So pay yourself first, with time, and take 45 minutes to go within. Come prepared with a journal, pen and meditation cushion (optional).

  • Love + Laughter Yoga
  • When was the last time you laughed until you cried? Exercising those smile lines lowers stress levels, releases endorphins and can even leave your abs sore. Most importantly a good laugh heals the soul and leaves you light on your feet. Join Brent for a playful practice, laughter yoga and a loving kindness meditation.
     
    Date: Saturday February 2nd
    Time: 1:00 - 3:00 pm
    $25 | $20 SLPY MEMBERS