As a teacher, I lead from empathy, service, and, of course, some humor and lightness :) I keep it real with how challenging it can be to stay human in today's world, and I empower others to stand in their power and recognize their own humanity and that of others. I firmly believe that we must heal and love ourselves before we are able to hold space and be of service to others.
I grew up in the D.C. area and studied Justice and Peace at Georgetown University. I served the greater D.C. community as a volunteer and intern for many non-profits and taught yoga to underserved children through the organization, YoKid. In May of 2016, I moved to Salt Lake City to pursue a job at the International Rescue Committee. Within the first month of living in SLC, I discovered Salt Lake Power Yoga and have been hooked since. The SLPY Tribe has become my Utah family, and I am grateful every day to be able to experience and share what I love with this inspiring and welcoming community.
In addition to living and breathing yoga, I love to travel with my family and friends, hike and ski in the mountains, cook delicious vegan dishes, and listen to live music!
I look forwarding to seeing you on your mat soon!