PowerBasics | 60 Minutes


This class is taught by:
Explore our PowerFlow yoga at a slower pace. This class breaks down our classic SLPY Flow® while focusing on essential principles of an evolving practice, such as breath awareness and structural alignment. All levels encouraged!

Upcoming classes:

  • Sat Oct 20 11:15 am - 12:15 pm with Holly Kepas
  • Wed Oct 24 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Oct 27 11:15 am - 12:15 pm with Vincent Gryboski
  • Sat Nov 03 11:15 am - 12:15 pm with Susana Dennett
  • Wed Nov 07 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Nov 10 11:15 am - 12:15 pm with Susana Dennett
  • Wed Nov 14 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Nov 17 11:15 am - 12:15 pm with Susana Dennett
  • Wed Nov 21 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Nov 24 11:15 am - 12:15 pm with Susana Dennett
  • Wed Nov 28 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Dec 01 11:15 am - 12:15 pm with Susana Dennett
  • Wed Dec 05 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Dec 08 11:15 am - 12:15 pm with Susana Dennett
  • Wed Dec 12 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Dec 15 11:15 am - 12:15 pm with Susana Dennett
  • Wed Dec 19 7:15 pm - 8:15 pm with Vincent Gryboski
  • Sat Dec 22 11:15 am - 12:15 pm with Susana Dennett
  • Wed Dec 26 7:15 pm - 8:15 pm with Vincent Gryboski