YOGA CLASS DESCRIPTIONS
SLPY grew from a simple premise: many of the imbalances in our minds, bodies and spirits are caused by the stressors of everyday life, unresolved energetic and emotional wounds, and an innocent disregard to the subtle language of our bodies . Our team of experienced teachers and guides are personally and professionally committed to delivering physically challenging and powerful embodied experiences that are structured to engage your heart, mind and body--from the crown of your head to the little toes on your feet. In so doing, you will awaken to the innate intelligence and language of your own body and be positioned to take charge of your life and the integration of experiences that may have left you afloat and feeling divided.
Our classes are safe, powerful and transformative, We provide and encourage modifications for everybody and every body--no matter your weight, size, flexibility, strength, religion, age or endurance level. At some point in your time with us, your awareness will broaden to recognize that whether a class is filled with ease or challenge depends on your own personal choice-based decisions. Transported off your mat and into everyday relationships, this lived clarity will open you up to new possibilities for influencing your present and future life experiences and events.