Sarah Shriver instructs the following:
- PowerRecharge | 75 Minutes w/ Music
- CommUNITY Yoga Class
Come experience our hybrid of yin/restorative type postures that will relieve tension and help you push the reset button. Together we'll revive and rejuvenate your body in a warmed, not hot, as well as candle-lit environment. Perfect for beginners, those with stiffer bodies as well as long-term practitioners.
Community Yoga Classes are classes taught by our newbie instructors that have finished our formal SLPY Yoga Teacher Training. All levels classes offered at just $7. Feel free to ask them about the impact our training had on their life goals and choices.