- The Dharana Method Certified Meditation Teacher Training | 100-HOUR
The Dharana Method includes many forms of meditation, including Mantra, walking, visual and sound meditation - just to name a few!
Students will develop a regular meditation practice; learning various forms of meditation, as well as their benefits and uses. Students will be able to recite meditation history, including prominent gurus and their teachings. Students will also learn to observe and heal their own negative emotions and habits, in order to help future clients with theirs. Students will then learn elements of a healthy, low-stress lifestyle in order to coach clients, as well as implement them in their own lives. Students will also memorize mantras, chakras and tenets of Ayurveda so that they may be able to give future clients comprehensive tools for sustainable peace and happiness.
This Course Satisfies 13 Contact Hours, 87 Non-Contact Hours, of your Yoga Alliance Continuing Education Requirements!
Fall Semester runs August 23 - November 8
Meets every Wednesday, 7-8:15 am
Option to join virtually when you can’t make it in!
Investment: $720. Earlybird Discount of $200 if you register by August 20th. Payment Plans are available.
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