Marc & Shalee

Marc & Shalee instructs the following:
  • JOY
  • JOY /joi/ noun
    - a feeling of great pleasure and happiness

    When was the last time you allowed yourself to feel joy? If not cultivated and invited in, your capacity to feel great pleasure and happiness may just be unused, not gone.

    As a child, why wouldn’t you feel joy? Hopefully, your needs were met. You were held, fed, and even got to poop in your pants. Your brain wasn’t wired to feel fear, worry, shame, or guilt. Growing older, paying bills, the challenges of being with a life partner, staying healthy were not on your innocent radar screen. Life has gotten a wee bit more complicated, hasn’t it?

    Join us, Shalee and Marc, for an opportunity to awaken a space for joy. Let’s spark joy together through movement, meditation, community sharing and fun.


    Date: April 30, 2017

    Time: 1-3p

    Cost: $25 / $20 MEMBERS