Joey & Angelica
Joey & Angelica instructs the following:
- Aversion to Inversions
Get ready to lock into your personal power from your mat and truly see that your attitude measures your altitude. If you’ve ever seen a yogi getting inverted and a thought to yourself, “I can’t do that,” then this workshop is for you. Joey and Angelica are excited to share that inversions are not just parlor tricks of power yoga. When mindfully executed your inversion practice will strengthen your core, lengthen your back body, energize your heart and ease your mind.
Inversions are accessible to every yogi. From downward facing dog to hop switches and even headstand, we will explore your experiential learning and re-write your declaration to self.This workshop is designed to get you inverted by introducing the essential tools to get upside down, as well as dropping the “I can’t” from your mat to your everyday.
DATE: March 25
TIME: 1:00 – 3:00p
PRICE: $30/ $20 Members