Brent Walton instructs the following:
- PowerFlow | 60 Minutes with Music!
- PowerSculpt | 60 Minutes Yoga w/Weights SIGN-UP ONLINE!
- 4th West | ONSITE CLASS
All levels 60 minute SLPY Flow® with Music!
PowerSculpt is a variation of the SLPY Flow® that incorporates free weights. This class has the ability to help sculpt your yoga body into its best and most muscular and cardio capable form. If you're looking to strengthen your existing power yoga practice this is the class for you! A muscle-fatiguer’s paradise!