Mindy VanDyke

Mindy VanDyke instructs the following:
  • PowerSculpt - 60 Minutes Yoga w/Weights SIGN-UP ONLINE!
  • Power Sculpt is a variation of the SLPY Flow® that incorporates free weights. This class has the ability to help sculpt your yoga body into its best and most muscular and cardio capable form. A muscle-fatiguer’s paradise!