PowerSculpt | 60 Minutes Yoga w/Weights SIGN-UP ONLINE!


This class is taught by:

Shalee Booker

Off my mat I am a Manager of Miracles, or MOM for short. I have two little girls who keep me busy. I am a runner. I have ran 6 Full Marathons so far. My goal is to run 50 marathons by my 50th birthday. I have a way to go. I love to travel, although I don't do it nearly enough. Being outside doing anything, hiking, swimming or just sitting in the fresh air is a daily activity for me.

I have been a member of our incredible community at SLPY since May 2013. After my first class I started to joke that I was just going to move in. I have made so many connections with members of our studio and learned so much from all of you, too. SLPY is so much more than the space where I practice. It's my home.

PowerSculpt is a variation of the SLPY Flow® that incorporates free weights. This class has the ability to help sculpt your yoga body into its best and most muscular and cardio capable form. If you're looking to strengthen your existing power yoga practice this is the class for you! A muscle-fatiguer’s paradise!

Upcoming classes:

  • Tue Aug 14 5:45 pm - 6:45 pm with Tiffany Parry
  • Wed Aug 15 5:45 pm - 6:45 pm with Brent Walton
  • Tue Aug 21 5:45 pm - 6:45 pm with Tiffany Parry
  • Wed Aug 22 5:45 pm - 6:45 pm with Brent Walton
  • Tue Aug 28 5:45 pm - 6:45 pm with Tiffany Parry
  • Wed Aug 29 5:45 pm - 6:45 pm with Brent Walton
  • Mon Sep 03 10:30 am - 11:30 am with Shalee Booker
  • Tue Sep 04 5:45 pm - 6:45 pm with Tiffany Parry
  • Wed Sep 05 10:30 am - 11:30 am with Shalee Booker
  • Wed Sep 05 5:45 pm - 6:45 pm with Brent Walton
  • Fri Sep 07 10:30 am - 11:30 am with Mindy VanDyke
  • Mon Sep 10 10:30 am - 11:30 am with Shalee Booker